Pork roast with a sauce made of apple cider vinegar

This is a very simple Jamie Oliver recipe. Will post the link below . He used balsamic vinegar , but as I was in my 21DSD I used apple cider vinegar . 

Method : 

Remove the skin from the pork .

Scour the skin and the meat.

Rub it down with a mix of chopped rosemary and thyme, salt and olive oil. Pour half a cup of Apple cider vinegar over the meat .

Heat a pan and sear the skin and meat .

Preheat the oven. 

Add the meat to the baking dish and keep chopped garlic heads and the Rosemary and thyme around it.

Bake at 180 degree C for 60 -70 min. 

Optional Cracking is made by keeping the skin on a wire rack over the meat . So the fat will drip on the meat . Yummy !! 

Let the roast cool.

The sauce can be made by reducing the drippings with some more Apple cider vinegar 

Here is my roast with a salad of lettuce leaves and home made mayo.

Here is the link to the original recipe:

https://m.youtube.com/watch?v=GoakZqenY2A&feature=youtu.be

Banana blueberry muffins

Saw this recipe on the NutritiousnDelicious website .

This is the link :

http://nutritiousndelicious.com/blog/

 I tweaked the proportions A bit as I didn't want so much egg. This is my version :

2 bananas mashed

2 eggs beaten 

Mix the two.

Add a pinch of baking soda

1/2 tsp of vanilla essence

1/2 tsp of cinnamon powder

1 cup of dedicated coconut 

Mix well 

Add a bit of coconut milk if the mixture becomes too thick 

Stir in the blueberries 

Spoon into cupcake moulds

Bake for 30 min at 200 degree C

Makes 6 muffins .

Can be eaten warm or cold !!